Amount of 12:0 dodecanoic, lauric fatty acid in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, broiled
Pork Products
In 100 g (Grams) of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, broiled there is 0.007 g of 12:0 dodecanoic, lauric fatty acid. Change amount
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12:0 dodecanoic, lauric fatty acid
12:0 dodecanoic, lauric fatty acid is a nutrient present in many other foods. The below table lists foods high in 12:0 dodecanoic, lauric fatty acid other than Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, broiled.
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter
|
53.428 g
|
53.43%
|
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product
|
48.445 g
|
48.44%
|
Vegetable oil, palm kernel
|
47 g
|
47%
|
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy
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45.314 g
|
45.31%
|
Oil, industrial, palm kernel (hydrogenated), filling fat
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44.702 g
|
44.70%
|
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings
|
44.482 g
|
44.48%
|
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners
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44.216 g
|
44.22%
|
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts
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43.749 g
|
43.75%
|
Oil, babassu
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43.5 g
|
43.5%
|
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter
|
42.515 g
|
42.52%
|
Oil, coconut
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41.84 g
|
41.84%
|
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)
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35.8 g
|
35.8%
|
Nuts, coconut meat, dried (desiccated), creamed
|
30.646 g
|
30.65%
|
Nuts, coconut meat, dried (desiccated), not sweetened
|
28.625 g
|
28.62%
|
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated)
|
23.231 g
|
23.23%
|
Nuts, coconut meat, dried (desiccated), toasted
|
20.851 g
|
20.85%
|
Candies, carob, unsweetened
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17.649 g
|
17.65%
|
Nuts, coconut meat, dried (desiccated), sweetened, shredded
|
15.743 g
|
15.74%
|
Nuts, coconut cream, raw (liquid expressed from grated meat)
|
15.385 g
|
15.38%
|
Snacks, banana chips
|
14.91 g
|
14.91%
|
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, broiled
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, broiled is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, broiled are listed below.
Water
|
60.71 g
|
60.71%
|
Energy (calorie)
|
198 kcal
|
|
Energy (joule)
|
829 kJ
|
|
Protein
|
28.33 g
|
28.33%
|
Total lipid (fat)
|
9.42 g
|
9.42%
|
Ash
|
2.01 g
|
2.01%
|
Carbohydrate, by difference
|
0.02 g
|
0.02%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
11 mg
|
0.01%
|
Iron, Fe
|
0.57 mg
|
|
Magnesium, Mg
|
28 mg
|
0.03%
|
Phosphorus, P
|
307 mg
|
0.31%
|
Potassium, K
|
581 mg
|
0.58%
|
Sodium, Na
|
302 mg
|
0.30%
|
Zinc, Zn
|
1.7 mg
|
|
Copper, Cu
|
0.064 mg
|
|
Manganese, Mn
|
0.013 mg
|
|
Selenium, Se
|
52.9 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, broiled